Restorative Sleep Optimization
Wake Up Feeling Like Yourself Again.
Experience deep recovery with non-habit forming medical protocols tailored to your unique biological clock, delivered through our expert virtual boutique.
Board Certified Nurse Practitioner • 100% Virtual Care • HSA and FSA Eligible • No Subscriptions Required
Broken Sleep Costs You More Than Just Energy.
Poor sleep is not just an inconvenience. It is a physiological stressor that actively disrupts your metabolism, your hormones, and your daily performance.
The 3 AM Ceiling Stare
You fall asleep easily, but wake up hours later with your mind racing. You spend the rest of the night calculating how many hours of sleep you can still get if you fall asleep right now.
Metabolic Roadblocks
Your daytime cortisol stays elevated, driving intense afternoon sugar cravings, brain fog, and stubborn midsection weight that refuses to budge no matter how well you eat.
Hormonal Chaos
Lack of restorative rest magnifies perimenopause symptoms. It triggers more frequent hot flashes, worsens night sweats, and makes mood shifts feel completely overwhelming.
Wired and Tired Loop
You drag yourself through the morning running on pure caffeine and willpower. But the second your head hits the pillow at night, your nervous system is too wired to actually shut down.
Over the counter melatonin gummies and generic sleep hygiene tips do not fix a broken circadian rhythm. You need a targeted clinical reset.
CLINICAL PROTOCOLS
Real Medical Sleep Support. Not Just Therapy.
We step away from the traditional model of just CBT-I Therapy first or prescribing heavy sedatives that leave you groggy and dependent. Instead, we use a targeted clinical framework including both medications and sleep habits with plan personalized content given to members every month to reset your sleep drive and restore deep rest.
Identify the Root Cause
We do not guess. We evaluate your full medical history and lifestyle to rule out underlying physical disruptors like nocturnal glucose crashes, hormonal shifts, or severe sleep apnea. We find out exactly what is keeping your brain awake.
Circadian and Behavioral Reset
Good sleep is a biological rhythm. We implement structured clinical protocols to retrain your nervous system. We help you rebuild your natural sleep drive so your body remembers how to wind down effortlessly.
Non Habit Forming Medicine
When your body needs an extra bridge to get back on track, we utilize safe and targeted prescription support. We focus exclusively on medications and medical grade supplements that help you fall asleep and stay asleep without morning brain fog or the risk of dependency.
Three Steps to Restoring Your Sleep.
01
Book Your Intake
Complete the eligibility form and complete your clinical intake forms from your portal. No waitlists and no playing phone tag with a receptionist.
02
Meet Your Provider
Your provider will send you a message within 48 hours with a complete plan and breakdown of your symptoms. For virtual add ons we meet on a secure video call to review your history, and build your custom restore protocol.
03
Rest and Adjust
Your prescriptions can be custom and delivered to your door or generics can go straight to your pharmacy. You get thirty days of direct messaging access for any protocol tweaks, coaching resources or questions as your body adjusts.
Transparent Pricing. No Surprises.
Restorative Concierge Care
$159
- Initial message diagnostic visit
- Custom sleep architecture roadmap
- Initial prescriptions
- Thirty days of direct messaging support
- Virtual visit Add-on when needed
Optional Monthly Concierge Care
$129
- Quick asynchronous check in
- Routine refills and protocol titration
- Thirty days of direct messaging support
- Maintain your progress on your schedule
- Virtual visit Add-on when needed
Live Virtual Add On: $75 - Members: $55 — Need extra face to face time? Add a live virtual video visit to your monthly care whenever you need a personal touch or a protocol adjustment.
All services are cash pay. We do not accept insurance, but all visits and lab fees are fully eligible for HSA and FSA funds.